The 17 Heaviest NBA Players 2024: Most Robust Athletes

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NBA players come in all shapes and sizes, showcasing a wide range of athleticism and talent on the court. Among these athletes, you’ll find some of the heaviest NBA players who have defied the odds and made a name for themselves in the league. Their size and strength can often give them a unique advantage over their opponents.

Understanding the Weight Factor

When it comes to heaviest NBA players, you may wonder how much of an impact their size has on the game. While the NBA is primarily a sport favoring tall and agile individuals, the weight of players can also have considerable implications on their performance and overall competitiveness within the league.

Historically, the average NBA player’s weight has increased over time, with the median average weight at its highest point in history at 221 lbs1. Compared to the 70s and 80s when players were typically between 204 to 210 pounds, today’s athletes definitely carry more heft on the court.

In the NBA, heavier players often fulfill the role of a center or power forward. These positions require them to be able to hold their ground against opponents, protect the rim, and grab rebounds. In some cases, a heavier player, like Jusuf Nurkic – the heaviest player in the 2022/23 season at 131.5 kg (290 lb)2, can help their team immensely thanks to their physical presence.

However, it’s essential to maintain a balance between size and agility. Heavier players might struggle to keep up with rapid gameplay and could be at a disadvantage when it comes to stamina and overall speed. NBA coaches are constantly looking for the right mix of size and agility to ensure their team is competitive and can outperform their opponents in various aspects of the game.



Top Heaviest Players in NBA History

The NBA is known for its incredible athletes, and some of the heaviest NBA players have etched their names in the annals of NBA history. Here, you’ll discover a brief ranking of some of the most remarkable heaviest players who graced the basketball court.

Shaquille O’Neal is a household name in the NBA, having a successful career that solidified him as one of the heaviest players in the league. Weighing around 325 pounds, “Shaq” was a dominant force on the court.

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Shaquille O’Neal

Nikola Jokic, the talented Denver Nuggets center, has become a force in today’s NBA. Weighing at around 284 pounds, Jokic has already made it to the list of heaviest players in the league.

Zion Williamson is another modern player known for his size and skill. Weighing around 284 pounds, Williamson’s combination of strength and athleticism has made him a standout player since his rookie season.

In NBA history, some of the heaviest players include Jusuf Nurkic, Robert Traylor, Kevin Duckworth, Eddy Curry, and Oliver Miller. These players weighed anywhere between 280 and 375 pounds during their careers, showcasing their impressive size on the court.

Today’s NBA is no stranger to massive players, as evidenced by the likes of Boban Marjanovic and Tacko Fall. Marjanovic, who weighs around 290 pounds, has become a fan favorite due to his size and enthusiastic personality. Fall, weighing approximately 311 pounds, stands at a remarkable 7 feet 5 inches tall, making him one of the tallest and heaviest players in the league.

Some of the notable players who are not far behind in terms of size include Brook Lopez, Robin Lopez, Joel Embiid, and Andre Drummond. All of these players are essential contributors to their respective teams, making them some of the heaviest players in today’s NBA.

Finally, players like Priest Lauderdale, Thomas Hamilton, and Sim Bhullar have also earned their spots in the heaviest NBA players’ echelon. These players surpassed the 300-pound mark, exhibiting their immense size and strength during their time in the league.

NBA Teams and Their Heaviest Players

When it comes to heaviest NBA players, one can’t deny the importance of their size and strength in the game. In this section, we’ll take a closer look at some of the heaviest players on various NBA teams.

Dallas Mavericks

Boban Marjanovic is the heaviest player on the Dallas Mavericks, standing at 7’4″ and weighing around 290 lbs. His size contributes to his incredible rebounding and shot-blocking abilities.

Denver Nuggets

Nikola Jokic, the 2020-2021 NBA MVP, weighs in at 284 pounds and stands 6’11”. His size and strength have played a significant role in his success as one of the league’s best centers.

New Orleans Pelicans

Zion Williamson, the 2019 first overall draft pick, weighs around 284 lbs and stands 6’6″. With his combination of skill and power, he has already made a tremendous impact in the league.

Portland Trail Blazers

Jusuf Nurkic, the center for the Portland Trail Blazers, is the heaviest player on the team, weighing 290 lbs and standing at 7’0″.

Chicago Bulls

The heaviest player on the Chicago Bulls is Cristiano Felício, weighing around 265 lbs and standing 6’10”.

Boston Celtics

For the Boston Celtics, Enes Kanter, who weighs 250 lbs and stands 6’10”, takes the position of the heaviest player on the team.

New York Knicks

The heaviest player on the New York Knicks is Julius Randle, weighing around 250 lbs and standing at 6’9″.

Milwaukee Bucks

Brook Lopez, standing at 7’0″ and weighing 280 lbs, is the heaviest player on the Milwaukee Bucks roster.

Cleveland Cavaliers

Andre Drummond, who stands at 6’10” and weighs approximately 280 lbs, holds the spot for the heaviest player on the Cleveland Cavaliers.

Miami Heat

The Miami Heat’s heaviest player is Bam Adebayo, weighing around 255 lbs and standing at 6’9″.

Role of a Player’s Size in the Game

It’s no secret that height and weight play roles in a player’s ability on the court. In this section, we’ll explore the relationship between a player’s size and their performance in various aspects of the high-energy sport.

Height is a major factor in basketball, as taller players have a distinct advantage when it comes to reaching for rebounds. The higher you can jump, the more likely you are to secure the ball before your opponents. This is especially true for centers, who are often responsible for cleaning up the glass and dominating in the paint. For example, players like Tacko Fall, who stands at an impressive 7’5″ and 311 pounds, can be a force to be reckoned with on both ends of the court due to his size (source).

However, size isn’t everything. Basketball players need to be agile and quick on their feet, which is where athleticism comes into play. For instance, a tall player might have a harder time pulling off quick assists or covering smaller and quicker opponents on the court. On the other hand, smaller players generally excel when it comes to speed and maneuverability, often having the ability to make quick moves and navigate through defenses more efficiently.

Another important aspect to consider is the player’s overall skill set. It’s impossible to ignore the fact that many NBA superstars have won MVP awards and dominated the league despite not being the tallest or the heaviest players. Offense is a crucial aspect of the game, and even though size can be beneficial, it doesn’t guarantee success in every situation.

The Physical Challenge and Health Risks

heaviest nba players

When it comes to heaviest NBA players, their size and strength can be both an advantage and a drawback. Carrying around extra weight can put enormous stress on players’ bodies, leading to various health risks and physical challenges. In this section, we will discuss some of the key aspects related to these issues.

Injuries are a major concern for heavy NBA players. Due to increased body mass and more force being exerted during games, the risk of experiencing injuries such as sprains, fractures, and muscle strains may be higher. Furthermore, the recovery time for these athletes tends to be longer as their bodies need to cope with the additional weight. Epidemiology and injury trends in the National Basketball Association studies have shown a rise in the incidence of missed games and unique injuries over a period of time.

Heavy players also tend to put more pressure on their joints, which may result in mobility issues over time. This can lead to a decline in performance and an increased risk of chronic conditions such as arthritis.

One serious health risk faced by heavier players is cardiac arrest. The strain on the heart due to carrying extra weight may lead to complications, making the involvement of sports cardiologists paramount during offseason and regular checkups. Regular monitoring of players’ heart health can potentially detect problems early, helping to prevent life-threatening situations.

Strength training is crucial for these players, as it helps maintain muscle mass, reduce injury risks, and improve overall fitness levels. However, excessive focus on building muscle can lead to an imbalance in the athlete’s body, potentially causing further issues. Therefore, it’s essential to have well-rounded strength programs that address the whole body in a balanced manner.

Offseason provides a significant opportunity to address some of the health risks and physical challenges faced by the heaviest NBA players. A well-planned offseason program can include strength training, cardiovascular conditioning, mobility exercises, and even dietary interventions, aimed at improving overall fitness and minimizing potential health issues.

Media Perception and Fan Reactions

In recent years, the heaviest NBA players have captured the attention of both the media and fans alike. With impressive athleticism combined with their massive size, these players have become a hot topic of discussion during the NBA season. Let’s dive into how the media perceives these athletes and how fans react to them.

Media outlets often highlight the exceptional skills of heavier NBA players, emphasizing their ability to compete at the highest level while carrying additional weight. Players like Zion Williamson and Nikola Jokic have been featured in the headlines for their impressive performances on the court, proving that being one of the heaviest NBA players does not limit their abilities.

Social media platforms are also filled with fan reactions to these larger-than-life players. Many fans express their admiration for their favorite heavy players, sharing highlight reels, memes, and discussions about their on-court achievements. Some fans even draw comparisons with popular figures like LeBron James and his son Bronny James, wondering whether the younger James could follow in the footsteps of his father and become a similarly dominant and heavy player in the future.

heaviest nba players

While the spotlight on the heaviest NBA players can sometimes lead to harmful stereotypes about their size, most fans appreciate the unique contributions these athletes bring to the game. They understand that these players have worked incredibly hard to hone their skills and maintain top-notch physical conditioning despite their weight.

My Personal Opinion

In my personal opinion, the heaviest NBA players have often brought a distinct presence to the game that’s hard to ignore. While basketball is often associated with agility and speed, these big men bring an entirely different dynamic to the court. Their size not only commands attention but also adds a unique strategy to the team’s playstyle.

Watching these players maneuver on the court can be both impressive and entertaining. The way they utilize their size to dominate the paint, set screens, and even contribute to rebounds can be game-changing. It’s fascinating to see how their sheer mass can create mismatches and force opponents to adjust their strategies.


How much do NBA players weigh?

The average weight of an NBA Basketball Player is 216.52 pounds.

How are NBA players so fit?

To stay in explosive playing shape, NBA players focus on a head-to-toe fitness regimen—muscular strength, cardiovascular strength, and using a full range of motion—when they’re training off the court, according to Gunnar Peterson, a professional trainer and strength coach for the L.A. Lakers.

What is Shaq’s max bench press?

In an interview, Shaq was asked about the highest he could bench press in his life. To this Shaq replied: “My max was 475.” It is to be noted that ‘The Terminator’s career max bench press record was 525.

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Fabian Kühar
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